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Stress and Resiliency Resources

It’s time to take care of yourself and APhA is with you every step of the way. From webinars and articles to self-assessments and networking opportunities, and more, our resources are available to help you live the most productive and healthy life possible. Explore these resources and check back for updates.

 

Yoga Apothecary - Yoga at Home with Seena Haines, Pharmacist

Keep Up! Personal Resiliency (a 30-minute CPE from Seena Hays and Jenny A. Van Amburgh)

COVID Webinar on Well-Being (May 14) - With Dr. Ken Duckworth of the National Alliane on Mental Health

Free access to the Headspace Meditation App

Free exercise website Fitness Blender

Strategies for Increasing Resilience and Improving Mental Health for Pharmacist

Stop to Pet the Dog

National Academy of Medicine (NAM) - Clinical Well-Being Knowledge Hub

APhA Quick Quiz: Resilience

Stay Motivated Part I - Combat Burnout with Resilience

Stay Motivated Part II - Emotional Intelligence

Stay Motivated Part III - Your Path to Resilience

Stay Motivated Your Path to Resilience

Manage 360 - Don't Mess with Stress

Manage360 - Job Satisfaction and Coping with Stress

 

 

 

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