It’s time to take care of yourself and APhA is with you every step of the way. From webinars and articles to self-assessments and networking opportunities, and more, our resources are available to help you live the most productive and healthy life possible. Explore these resources and check back for updates.
Yoga Apothecary - Yoga at Home with Seena Haines, Pharmacist
Keep Up! Personal Resiliency (a 30-minute CPE from Seena Hays and Jenny A. Van Amburgh)
Free access to the Headspace Meditation App
Free exercise website Fitness Blender
Strategies for Increasing Resilience and Improving Mental Health for Pharmacist
National Academy of Medicine (NAM) - Clinical Well-Being Knowledge Hub
Stay Motivated Part I - Combat Burnout with Resilience
Stay Motivated Part II - Emotional Intelligence
Stay Motivated Part III - Your Path to Resilience
Stay Motivated Your Path to Resilience
Manage 360 - Don't Mess with Stress
Manage360 - Job Satisfaction and Coping with Stress